fat is where it’s at

Yes!! Finally, people are catching on. From Ode Magazine:

Even the American Heart Association (AHA), a leader in the campaign against dietary fat, recently revised its nutritional guidelines, increasing the daily recommendations for fat. “The science just wasn’t there,” acknowledges Robert Eckel, president of the AHA and a professor of endocrinology, metabolism and diabetes at the University of Colorado Health Sciences Center.

Fat is delicious. I also really want to get this book: Fat: An Appreciation of a Misunderstood Ingredient, with Recipes. I hope it has recipes with lard and suet.

Why am I fat? It’s not the fat in food that’s for sure. Is it the HFCS? Maybe. Right now I’m feeling like I don’t really know and I don’t really care. I just want to enjoy my food.

And Bonus! My stomach has stopped hurting!! Just magically after what 2, 3 years I can eat and not be in pain!! It’s so exciting!

Advertisements

June 23, 2009. Tags: , , . Uncategorized. Leave a comment.